Lifestyle
By Notify lemon
Improves digestion
Pudina helps to relax the digestive muscles and promote the flow of bile. This can help to relieve indigestion, bloating, and gas.
1
Relieves Respiratory Problems
Pudina has anti-inflammatory and antiviral properties. This can help to relieve symptoms of respiratory problems such as the common cold, flu, and asthma
2
Pudina is a good source of vitamin C, which is essential for a healthy immune system.
3
Boosts immunity
Pudina contains menthol, which has a refreshing flavor and helps to kill bacteria that cause bad breath.
4
Freshens breath
Pudina has been shown to improve memory and cognitive function.
5
Improves brain function
. Pudina has a calming effect and can help to reduce stress and anxiety.
6
Relieves stress